/* UNIQ progress, compact notifications and interaction polish */

:root {
    --ease-out-quart: cubic-bezier(.22, 1, .36, 1);
    --motion-fast: 180ms;
    --motion-base: 360ms;
}

/* Clearer, slightly more compact dashboard typography. */
.dashboard-welcome h1,
.compact-page-header h1,
.progress-page-header h1 {
    max-width: 850px;
    font-size: clamp(2.45rem, 4.7vw, 5.25rem);
    line-height: .92;
    letter-spacing: -.065em;
}

.compact-page-header {
    min-height: 190px;
    margin-bottom: 28px;
}

.compact-page-header p {
    font-size: .96rem;
}

/* App-wide motion and button refinement. */
.content-frame > * {
    animation: uniq-rise var(--motion-base) var(--ease-out-quart) both;
}

.content-frame > *:nth-child(2) { animation-delay: 35ms; }
.content-frame > *:nth-child(3) { animation-delay: 70ms; }
.content-frame > *:nth-child(4) { animation-delay: 105ms; }

@keyframes uniq-rise {
    from { opacity: 0; transform: translateY(10px); }
    to { opacity: 1; transform: translateY(0); }
}

.button,
button.button {
    position: relative;
    isolation: isolate;
    overflow: hidden;
    box-shadow: 0 0 0 rgba(11, 11, 13, 0);
    transition:
        transform var(--motion-fast) var(--ease-out-quart),
        box-shadow var(--motion-fast) ease,
        background var(--motion-fast) ease,
        border-color var(--motion-fast) ease,
        color var(--motion-fast) ease,
        opacity var(--motion-fast) ease;
}

.button::after,
button.button::after {
    content: "";
    position: absolute;
    inset: 0;
    z-index: -1;
    background: linear-gradient(105deg, transparent 20%, rgba(255,255,255,.18), transparent 80%);
    transform: translateX(-130%);
    transition: transform 520ms var(--ease-out-quart);
}

.button:hover,
button.button:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 24px rgba(11, 11, 13, .12);
}

.button:hover::after,
button.button:hover::after {
    transform: translateX(130%);
}

.button:active,
button.button:active {
    transform: translateY(0) scale(.985);
    box-shadow: none;
}

.button.subtle:hover {
    border-color: rgba(255, 0, 79, .48);
    background: rgba(255, 0, 79, .055);
}

.nav-stack a,
.filter-chip,
.day-tab,
.panel,
.metric-card,
.dashboard-action-card,
.focus-card {
    transition:
        transform var(--motion-fast) var(--ease-out-quart),
        background var(--motion-fast) ease,
        border-color var(--motion-fast) ease,
        box-shadow var(--motion-fast) ease,
        color var(--motion-fast) ease,
        opacity var(--motion-fast) ease;
}

.filter-chip:hover,
.day-tab:hover {
    transform: translateY(-1px);
    border-color: rgba(255, 0, 79, .45);
}

.input:focus,
textarea:focus,
select:focus {
    outline: none;
    border-color: var(--accent);
    box-shadow: 0 0 0 4px rgba(255, 0, 79, .10);
}

/* Borderless, compressed home notification hierarchy. */
.home-notification-strip.compact-notification-strip {
    margin: -16px 0 24px;
    padding: 0;
    border: 0;
    border-radius: 0;
    background: transparent;
}

.compact-notification-heading {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 18px;
    min-height: 34px;
    margin-bottom: 8px;
    padding: 0 2px;
}

.compact-notification-title {
    display: flex;
    align-items: baseline;
    gap: 9px;
}

.compact-notification-title .eyebrow {
    margin: 0;
}

.compact-notification-title > strong {
    color: var(--muted);
    font-size: .7rem;
}

.priority-notification-card {
    display: grid;
    min-height: 92px;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: 18px;
    margin-bottom: 8px;
    padding: 17px 20px;
    border: 0;
    border-radius: 16px;
    color: var(--cream);
    background: var(--accent);
    box-shadow: 0 12px 28px rgba(255, 0, 79, .16);
    transition: transform var(--motion-fast) var(--ease-out-quart), box-shadow var(--motion-fast) ease;
}

.priority-notification-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 18px 34px rgba(255, 0, 79, .23);
}

.priority-notification-copy > span {
    display: block;
    margin-bottom: 4px;
    color: rgba(232, 229, 224, .78);
    font-size: .58rem;
    font-weight: 900;
    letter-spacing: .15em;
    text-transform: uppercase;
}

.priority-notification-copy strong {
    display: block;
    margin-bottom: 4px;
    font-size: 1rem;
    line-height: 1.05;
}

.priority-notification-copy p {
    max-width: 780px;
    margin: 0;
    overflow: hidden;
    color: rgba(232, 229, 224, .84);
    font-size: .76rem;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.priority-notification-meta {
    display: grid;
    justify-items: end;
    gap: 7px;
    white-space: nowrap;
}

.priority-notification-meta small {
    color: rgba(232, 229, 224, .76);
    font-size: .64rem;
}

.priority-notification-meta b {
    font-size: .72rem;
}

.compact-notification-list {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 7px;
}

.compact-notification-item {
    display: grid;
    min-height: 58px;
    grid-template-columns: 6px minmax(0, 1fr) auto;
    align-items: center;
    gap: 11px;
    padding: 11px 13px;
    border: 0;
    border-radius: 13px;
    background: rgba(255, 255, 255, .26);
    transition: transform var(--motion-fast) var(--ease-out-quart), background var(--motion-fast) ease;
}

.compact-notification-item:hover {
    transform: translateY(-1px);
    background: rgba(255, 255, 255, .52);
}

.compact-notification-item.is-read {
    opacity: .62;
}

.compact-notification-dot {
    width: 6px;
    height: 28px;
    border-radius: 99px;
    background: var(--ink-soft);
}

.notification-success .compact-notification-dot { background: var(--success); }
.notification-warning .compact-notification-dot { background: var(--warning); }
.notification-action .compact-notification-dot { background: var(--accent); }

.compact-notification-item strong {
    display: block;
    margin-bottom: 2px;
    font-size: .78rem;
    line-height: 1.05;
}

.compact-notification-item p {
    margin: 0;
    overflow: hidden;
    color: var(--muted);
    font-size: .68rem;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.compact-notification-item small {
    color: var(--muted);
    font-size: .61rem;
    white-space: nowrap;
}

/* More compact metrics. */
.compact-metric-grid .metric-card {
    min-height: 168px;
    padding: 21px;
}

.compact-metric-grid .metric-card strong {
    font-size: clamp(2.2rem, 3.6vw, 3.8rem);
}

/* Progress overview. */
.progress-overview-grid {
    display: grid;
    grid-template-columns: 1.25fr .75fr .9fr;
    gap: 14px;
    margin-bottom: 14px;
}

.adherence-card {
    display: grid;
    min-height: 250px;
    grid-template-columns: auto 1fr;
    align-items: center;
    gap: 28px;
}

.adherence-ring {
    display: grid;
    width: 150px;
    aspect-ratio: 1;
    place-items: center;
    border-radius: 50%;
    background: conic-gradient(var(--accent) var(--progress), var(--cream-deep) 0);
}

.adherence-ring::before {
    content: "";
    position: absolute;
}

.adherence-ring > div {
    display: grid;
    width: 112px;
    aspect-ratio: 1;
    place-content: center;
    border-radius: 50%;
    text-align: center;
    background: var(--cream-soft);
}

.adherence-ring strong {
    font-size: 1.7rem;
    letter-spacing: -.06em;
}

.adherence-ring span {
    color: var(--muted);
    font-size: .62rem;
    font-weight: 900;
    text-transform: uppercase;
}

.control-card,
.program-progress-card {
    min-height: 250px;
}

.control-card h2,
.program-progress-card h2 {
    font-size: clamp(1.7rem, 2.7vw, 2.8rem);
}

.control-overdue {
    color: var(--cream);
    border-color: var(--accent);
    background: var(--accent);
}

.control-overdue .eyebrow,
.control-overdue p { color: rgba(232, 229, 224, .8); }
.control-overdue .button.subtle { color: var(--cream); border-color: rgba(232,229,224,.36); }
.control-soon { background: #efe0c6; }
.control-ok { background: #d8e8df; }

.program-progress-meta {
    display: grid;
    gap: 10px;
    margin-top: 24px;
}

.program-progress-meta div,
.followup-data-grid > div,
.target-value-grid > div {
    padding: 12px 14px;
    border-radius: 11px;
    background: rgba(255, 255, 255, .34);
}

.program-progress-meta span,
.followup-data-grid span,
.target-value-grid span,
.measurement-copy span,
.measurement-footer span,
.trainer-followup-list span {
    display: block;
    color: var(--muted);
    font-size: .61rem;
    font-weight: 900;
    letter-spacing: .1em;
    text-transform: uppercase;
}

.program-progress-meta strong,
.followup-data-grid strong,
.target-value-grid strong {
    display: block;
    margin-top: 5px;
}

.progress-goal-grid {
    display: grid;
    grid-template-columns: 1.1fr .9fr;
    gap: 14px;
    margin-bottom: 14px;
}

.current-goal-card,
.recommendation-card {
    min-height: 230px;
}

.current-goal-card h2 {
    max-width: 820px;
    font-size: clamp(1.45rem, 2.4vw, 2.5rem);
    line-height: 1.04;
}

.target-value-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 8px;
    margin-top: 22px;
}

.recommendation-card {
    color: var(--cream);
    background: var(--ink);
    border-color: var(--ink);
}

.recommendation-card .eyebrow,
.recommendation-card p { color: #aaa5a0; }

.trend-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 14px;
    margin-bottom: 26px;
}

.trend-card {
    min-height: 290px;
}

.trend-card-heading {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 18px;
}

.trend-card-heading > strong {
    font-size: 1.15rem;
}

.mini-trend-chart {
    display: grid;
    height: 155px;
    grid-template-columns: repeat(8, minmax(12px, 1fr));
    align-items: end;
    gap: 7px;
    margin-top: 28px;
    padding-top: 12px;
    border-bottom: 1px solid var(--line);
}

.trend-column {
    display: grid;
    height: 100%;
    grid-template-rows: 1fr auto;
    align-items: end;
    gap: 7px;
}

.trend-column > div {
    min-height: 7px;
    border-radius: 7px 7px 2px 2px;
    background: var(--accent);
    transform-origin: bottom;
    animation: uniq-grow 560ms var(--ease-out-quart) both;
}

.trend-column span {
    overflow: hidden;
    color: var(--muted);
    font-size: .55rem;
    text-align: center;
    text-overflow: ellipsis;
    white-space: nowrap;
}

@keyframes uniq-grow {
    from { transform: scaleY(.12); opacity: .35; }
    to { transform: scaleY(1); opacity: 1; }
}

.progress-history-heading {
    margin: 34px 0 14px;
}

.progress-timeline-v2 {
    display: grid;
    gap: 12px;
}

.measurement-card-v2 {
    position: relative;
    overflow: hidden;
}

.measurement-card-v2::before {
    content: "";
    position: absolute;
    inset: 0 auto 0 0;
    width: 4px;
    background: var(--accent);
}

.extended-measurement-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

.measurement-copy {
    margin-top: 14px;
    padding: 14px 16px;
    border-radius: 12px;
    background: rgba(255,255,255,.35);
}

.measurement-copy p {
    margin: 6px 0 0;
}

.recommendation-copy {
    background: rgba(255, 0, 79, .075);
}

.measurement-footer {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 14px;
    margin-top: 14px;
    padding-top: 13px;
    border-top: 1px solid var(--line);
}

.measurement-footer strong {
    font-size: .78rem;
}

.progress-evaluation-history {
    margin-top: 14px;
}

.evaluation-history-list {
    display: grid;
    gap: 8px;
    margin-top: 20px;
}

.evaluation-history-list article {
    display: grid;
    grid-template-columns: auto minmax(145px, .35fr) 1fr;
    align-items: center;
    gap: 15px;
    padding: 13px 0;
    border-bottom: 1px solid var(--line);
}

.evaluation-history-list article:last-child { border-bottom: 0; }
.evaluation-history-list small { display: block; color: var(--muted); }
.evaluation-history-list p { margin: 0; color: var(--muted); font-size: .78rem; }

/* Trainer follow-up and evaluation completion. */
.trainer-followup-grid {
    display: grid;
    grid-template-columns: 1.2fr .8fr;
    gap: 14px;
    margin-bottom: 14px;
}

.followup-overview-card,
.target-overview-card {
    min-height: 275px;
}

.followup-data-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 8px;
    margin-top: 20px;
}

.followup-copy {
    margin-top: 12px;
    padding: 14px;
    border-radius: 11px;
    background: rgba(255,255,255,.3);
}

.followup-copy p { margin: 6px 0 0; }
.accent-copy { background: rgba(255, 0, 79, .075); }

.progress-v2-layout {
    grid-template-columns: minmax(0, 1.18fr) minmax(360px, .82fr);
}

.measurement-capture-panel {
    max-height: calc(100vh - 95px);
    overflow-y: auto;
}

.expanded-measurement-form {
    grid-template-columns: repeat(2, minmax(0, 1fr));
}

.compact-textarea {
    min-height: 88px;
}

.evaluation-queue-card.is-completing {
    border-color: rgba(255, 0, 79, .38);
    box-shadow: 0 20px 45px rgba(11, 11, 13, .08);
}

.evaluation-completion-editor {
    grid-column: 1 / -1;
    margin-top: 8px;
    padding: 24px;
    border-radius: 16px;
    background: var(--cream);
    box-shadow: 0 14px 34px rgba(11,11,13,.08) inset;
}

.completion-editor-heading,
.completion-section-title,
.completion-actions {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 18px;
}

.completion-editor-heading {
    align-items: center;
    margin-bottom: 22px;
}

.completion-section {
    padding: 20px 0;
    border-top: 1px solid var(--line);
}

.completion-section-title {
    justify-content: flex-start;
    margin-bottom: 16px;
}

.completion-section-title > span {
    display: grid;
    width: 31px;
    height: 31px;
    flex: 0 0 auto;
    place-items: center;
    border-radius: 50%;
    color: var(--cream);
    background: var(--accent);
    font-size: .65rem;
    font-weight: 900;
}

.completion-section-title h3,
.completion-section-title p {
    margin: 0;
}

.completion-section-title p {
    color: var(--muted);
    font-size: .74rem;
}

.evaluation-measurement-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

.evaluation-target-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

.completion-actions {
    align-items: center;
    justify-content: flex-end;
    padding-top: 20px;
    border-top: 1px solid var(--line);
}

.trainer-followup-panel {
    margin-bottom: 14px;
}

.trainer-followup-list {
    display: grid;
    gap: 8px;
    margin-top: 22px;
}

.trainer-followup-list article {
    display: grid;
    grid-template-columns: auto 1fr minmax(130px, auto) minmax(130px, auto);
    align-items: center;
    gap: 14px;
    padding: 13px 15px;
    border-radius: 12px;
    background: var(--cream);
}

.trainer-followup-list small {
    display: block;
    color: var(--muted);
}

.trainer-followup-list b {
    display: block;
    margin-top: 4px;
    font-size: 1.35rem;
}

.followup-operational-block {
    background: rgba(255, 0, 79, .055) !important;
}

.member-view-actions {
    gap: 7px;
}

.member-view-actions .button {
    flex: 1 1 135px;
}

.status-stat-list small {
    display: block;
    margin-top: 5px;
    color: var(--muted);
    font-size: .64rem;
}

@media (max-width: 1180px) {
    .progress-overview-grid,
    .trend-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .adherence-card {
        grid-column: 1 / -1;
    }

    .progress-v2-layout {
        grid-template-columns: 1fr;
    }

    .measurement-capture-panel {
        position: static;
        max-height: none;
    }
}

@media (max-width: 820px) {
    .dashboard-welcome h1,
    .compact-page-header h1,
    .progress-page-header h1 {
        font-size: clamp(2.25rem, 12vw, 4.1rem);
    }

    .compact-notification-list,
    .progress-overview-grid,
    .progress-goal-grid,
    .trend-grid,
    .trainer-followup-grid,
    .followup-data-grid {
        grid-template-columns: 1fr;
    }

    .priority-notification-card {
        grid-template-columns: 1fr;
        gap: 9px;
    }

    .priority-notification-copy p {
        white-space: normal;
    }

    .priority-notification-meta {
        display: flex;
        justify-content: space-between;
    }

    .adherence-card {
        grid-template-columns: 1fr;
        justify-items: start;
    }

    .target-value-grid,
    .extended-measurement-grid,
    .evaluation-measurement-grid,
    .evaluation-target-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .evaluation-history-list article,
    .trainer-followup-list article {
        grid-template-columns: auto 1fr;
    }

    .evaluation-history-list p,
    .trainer-followup-list article > div:nth-last-child(-n+2) {
        grid-column: 1 / -1;
    }
}

@media (max-width: 540px) {
    .home-notification-strip.compact-notification-strip {
        margin-top: 0;
    }

    .compact-notification-title {
        display: block;
    }

    .compact-notification-title .eyebrow {
        margin-bottom: 2px;
    }

    .compact-notification-list,
    .target-value-grid,
    .extended-measurement-grid,
    .evaluation-measurement-grid,
    .evaluation-target-grid,
    .expanded-measurement-form {
        grid-template-columns: 1fr;
    }

    .compact-notification-item {
        grid-template-columns: 5px 1fr;
    }

    .compact-notification-item small {
        grid-column: 2;
    }

    .adherence-ring {
        width: 132px;
    }

    .adherence-ring > div {
        width: 98px;
    }

    .mini-trend-chart {
        gap: 4px;
    }

    .measurement-footer,
    .completion-actions {
        align-items: stretch;
        flex-direction: column;
    }

    .completion-actions .button {
        width: 100%;
    }
}

@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        scroll-behavior: auto !important;
        animation-duration: 1ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 1ms !important;
    }
}